Wednesday, 29 January 2025
Out and about again today with the running group on the 9-kilometer route. Luckily it stopped raining just before the run. Because of the darkness, we ran the usual route again. It's simply safer. When it gets lighter between 18:00 and 19:00, we can run new routes again.


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Sunday, 26 January 2025
Today I finally got out of my 9 km comfort zone and ran 13 kilometers. The weather was fine, I didn't know some of the paths yet and I had to walk instead of run on some of the climbs. It took a lot of effort to put on my running gear early on a Sunday morning, but I managed it. Fortunately, the last few kilometers were downhill, so I was even able to pick up some speed.


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Saturday, 25 January 2025
And again with the running group on the 9 km route. This time I was allowed to choose the route. After the first few paths were very muddy and slippery, some runners didn't want to follow me. A shame really, but they weren't wrong. The small paths in the forest were very slippery and so it was better to run on the firm paths.


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Wednesday, 22 January 2025
Out and about again today with our running group on the 9-kilometer route. In the pleasant fresh air, we returned to our usual route. With the smooth paths, it is simply safer there than on the field and forest paths.


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Saturday, 18 January 2025
Saturday is always running day with the running group. The paths were much better than on Wednesday and the group was much faster than usual, pace 6:26 min/km instead of 6:40 min/km, but it was still fun. Unfortunately, the battery in my watch was flat again at the end. I think I need a new running watch.

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Wednesday, 15 January 2025
Another run in our running group today. It was very wet and slippery today with fog. That's why it was only 8.6 instead of 9 kilometers. My watch stopped working at the end, so no route and elevation profile today.

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Sunday, 12 January 2025
After a long time, I ran my home course again. It was fantastic running weather with lots of sunshine and cool temperatures, and the paths were very slippery. It took me a lot of effort to put on my running clothes on Sunday morning, but I'm glad I ran the route. It was a good start to Sunday.


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Saturday, 11 Janury 2025
On the road again today with the running group in the 9-kilometer group. Because of the icy wind, a little faster than usual for the 9 kilometers. A nice run despite the wind.


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Wednesday, 08 January 2025
Today I ran the 9-kilometer course with the running group on the standard route for the first time in the new year. With pleasant running temperatures of around 0 ÂșC, the run was great fun.


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Sunday, 05 January 2025
First easy and short run in 2025 on smooth paths.


