Wednesday, 29 January 2025
Out and about again today with the running group on the 9-kilometer route. Luckily it stopped raining just before the run. Because of the darkness, we ran the usual route again. It's simply safer. When it gets lighter between 18:00 and 19:00, we can run new routes again.
Sunday, 26 January 2025
Today I finally got out of my 9 km comfort zone and ran 13 kilometers. The weather was fine, I didn't know some of the paths yet and I had to walk instead of run on some of the climbs. It took a lot of effort to put on my running gear early on a Sunday morning, but I managed it. Fortunately, the last few kilometers were downhill, so I was even able to pick up some speed.
Saturday, 25 January 2025
And again with the running group on the 9 km route. This time I was allowed to choose the route. After the first few paths were very muddy and slippery, some runners didn't want to follow me. A shame really, but they weren't wrong. The small paths in the forest were very slippery and so it was better to run on the firm paths.
Wednesday, 22 January 2025
Out and about again today with our running group on the 9-kilometer route. In the pleasant fresh air, we returned to our usual route. With the smooth paths, it is simply safer there than on the field and forest paths.
Saturday, 18 January 2025
Saturday is always running day with the running group. The paths were much better than on Wednesday and the group was much faster than usual, pace 6:26 min/km instead of 6:40 min/km, but it was still fun. Unfortunately, the battery in my watch was flat again at the end. I think I need a new running watch.
Wednesday, 15 January 2025
Another run in our running group today. It was very wet and slippery today with fog. That's why it was only 8.6 instead of 9 kilometers. My watch stopped working at the end, so no route and elevation profile today.
Sunday, 12 January 2025
After a long time, I ran my home course again. It was fantastic running weather with lots of sunshine and cool temperatures, and the paths were very slippery. It took me a lot of effort to put on my running clothes on Sunday morning, but I'm glad I ran the route. It was a good start to Sunday.
Saturday, 11 Janury 2025
On the road again today with the running group in the 9-kilometer group. Because of the icy wind, a little faster than usual for the 9 kilometers. A nice run despite the wind.
Wednesday, 08 January 2025
Today I ran the 9-kilometer course with the running group on the standard route for the first time in the new year. With pleasant running temperatures of around 0 ºC, the run was great fun.
Sunday, 05 January 2025
First easy and short run in 2025 on smooth paths.