Wednesday, 22 October 2025
Today, there were seven of us in the running group on the 9-kilometre route. It was a completely relaxed run on our usual winter route, which was the perfect way to end Wednesday evening.
Saturday, 18 October 2025
With fantastic weather, lots of sunshine and cool temperatures, it was perfect for running this Saturday. I deliberately chose a route across the fields so that we would get plenty of sun. The five of us started in the 9-kilometre group. However, one runner had to stop after four kilometres. He didn't feel fit enough today. As we don't leave anyone behind, I accompanied him back to the meeting point. The other three runners completed the route. So it was only a short run for me today, but it was still a nice run in the beautiful weather.
Wednesday, 15 October 2025
Since I didn't know whether I would be fit enough today, I left Manfred in charge of the group again. At the start, we were both completely surprised: there were 17 runners in the 9-kilometre group! The weather was perfect for an evening run. With a few metres of elevation gain, the last few kilometres of the route were a bit strenuous, but it was fun.
Saturday, 11 October 2025
After a long time, I was finally able to train with the running group again. In recent weeks, I had been suffering from a persistent cold. But now I was ready to go again. I let Manfred do the 9-kilometre group because I wasn't quite fit enough after the long break.
The first eight kilometres went better than expected. Only the last kilometre caused me problems, so I took a shortcut and didn't run the entire route. But I ran, and I'll do better on the next runs.
