Wednesday, 15 October 2025
Since I didn't know whether I would be fit enough today, I left Manfred in charge of the group again. At the start, we were both completely surprised: there were 17 runners in the 9-kilometre group! The weather was perfect for an evening run. With a few metres of elevation gain, the last few kilometres of the route were a bit strenuous, but it was fun.
Saturday, 11 October 2025
After a long time, I was finally able to train with the running group again. In recent weeks, I had been suffering from a persistent cold. But now I was ready to go again. I let Manfred do the 9-kilometre group because I wasn't quite fit enough after the long break.
The first eight kilometres went better than expected. Only the last kilometre caused me problems, so I took a shortcut and didn't run the entire route. But I ran, and I'll do better on the next runs.
